Fit Tip of the Day
Be patient and concentrate on doing your ab exercises correctly. It is better to do less reps and do them perfectly than to do a whole bunch of sloppy crunches.
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2007
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June
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- Mariah Carey
- Sleeping Issues
- Muscle Soreness
- Changing Routines
- Calorie Burning
- Summer Berry Shortcakes With Tangy Lemon Cream
- Strength Training and Resistance Bands
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- Weight Training Twenty Minutes a Day
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- ha ha very funny
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June
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