Beginner Fitness on a Budget

Fitness doesn't have to be expensive. Ultimately, any money you spend on a serious, committed fitness routine will come back to you tenfold in health, fitness benefits, happiness, fewer sick days at work, more energy, and better quality of life. But, if you're you're on a tight budget, never fear.A fitness exercise band such as the B-Lines Resistance Band is relatively inexpensive, as are hand weights. An exercise ball can also help you achieve fitness without asking you to rip into your savings. And, let us not forget the endless natural terrain that Mother Nature provides for us to run on!