Fit Tip of the Day
An Exercise You Can't Do Without: Squats! They strengthen all of the major muscles of the lower body, including the gluteals, hamstrings, quadriceps and calves.
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2007
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July
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- Fit Tip of the Day
- Beauty Tip of the Day
- Fit Tip of the Day
- Beauty Tip of the Day
- Billy Blanks Boot Camp
- Beauty Tip of the Day
- Rehab: Does a Body Good
- The New Spice Girl: Scary Arms
- The Walking Game
- Beauty Tip of the Day
- Jim Neely Interstate Bar-B-Q & Restaurant
- Stone Mountain Pics
- L.A. Update
- Beauty Tip of the Day
- Keep Your Mind Young
- Dance Workouts
- I wanna be Posh when I grow up
- Fit Tip of the Day
- Home Again
- Fit Tip of the Day
- On Top of the World
- SiCKO
- Fit Tip of the Day
- BlackJack 21!
- Fit Tip of the Day
- Sports Drinks - the healthy way
- Glamour Muscles
- Women´s Muscles
- Fit Tip of the Day
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July
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