Fit Tip of the Day
When exercising, breathe in through your nose, and exhale from your mouth to keep the lungs clear and allow more air to enter.
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2007
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May
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- Stoned
- Lovely Bones
- Fit Tip of the Day
- Meringue Teasers
- One down...
- OG Tae Bo
- Fit Tip of the Day
- Disappointment
- The Biggest Loser
- The Scale
- Kerry Washington: Don't Diet, Live It
- Fit Tip of the Day
- Gym Today
- Exercise Frequency
- Eating too much
- Fit Tip of the Day
- Eating After the Workout
- Fit Tip of the Day
- Steak in Lettuce Rolls
- Back and on a mission!
- Calorie Burning
- Fit Tip of the Day
- What are power foods?
- Breathe Through Your Mouth
- Elliptical Trainers
- Headaches and Hypnosis
- How Effective Is Weight Loss By Hypnosis?
- Do dried fruits contain more nutritional value tha...
- Daily Affirmation 5/9
- Another Skinny Celebrity
- Tip of the Day
- The Airplane
- Daily Affirmation 5/8
- Tip of the Day
- 10 Minute Fruit & Cheese Salad
- Tip of the Day
- Caffeine
- Burning More Calories
- Rehydration
- Low-Carb Myths and Truths
- Rosario Dawson on Dieting: I Say, Eat the Cookie!
- Daily Affirmation 5/4
- Tip of the Day
- Not gonna get me down
- A Boost!
- Tip of the Day
- Daily Affirmation 5/3
- Tip of the Day
- Bad Day
- Keira Knightley 'Devastated' by Anorexia Rumors
- Daily Affirmation 5/2
- Challenge
- Tip of the Day
- Kate Bosworth - A Healthy Weight?
- Breakfast 5/1
- Tip of the Day
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May
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