I've lost track

Goal for the day: Don't get discouraged b/c I haven't lost a pound in 2 weeks!

I don't know how many days its been now. All I know is that I haven't lost a single damn pound since Aptril 9th. Its so frustrating. I'm busting my ass 3x a week in the gym. I've changed my eating, I'm not drinking soda. I'm doing what they say you're supposed to do and not a damn thing has changed.

I can weigh 238lbs by sitting on the couch. Why do I have to go to the gym and break my neck to stay the same. This is all bullshyt!

Bike/Eliptical - 25 min
Strenght - Lower Body/Legs